Monday, February 28, 2011
Dagens favo
Dagens favo
Sunday, February 27, 2011
Saturday, February 26, 2011
Friday, February 25, 2011
Thursday, February 24, 2011
Wednesday, February 23, 2011
Tuesday, February 22, 2011
Tuesday, Feb. 22, 2011 - Eli Polonsky
12:12. Dr. John - I Walk On Gilded Splinters
12:21. Billy Stewart - Summertime (long version) - REQ
12:26. Sly & The Family Stone - Sex Machine
12:41. The Chambers Brothers - Love, Peace And Happiness
12:44. The Steve Miller Band - Children Of The Future - REQ
12:48. The Steve Miller Band - Pushed Me To It
12:49. The Byrds - Goin' Back - REQ
12:52. Jorma Kaukonen - Genesis
12:56. Love - Orange Skies
01:01. Status Quo - Pictures Of Matchstick Men - REQ
01:05. Yes - Siberian Khatru - REQ
01:18. The Grateful Dead - St. Stephen - LIVE
01:27. The Grateful Dead - The Eleven - LIVE
01:37. Cactus - Parchman Farm - REQ
01:44. Townes Van Zandt - For The Sake Of The Song
01:48. Emmy Lou Harris - If I Needed You
01:53. Townes Van Zandt - High, Low And In Between
01:57. Uriah Heep - The Wizard - REQ
Thanks for listening!
Eli Polonsky
Monday, February 21, 2011
Sunday, February 20, 2011
Dagens favo
Dagens favo
Saturday, February 19, 2011
Friday, February 18, 2011
February 18, 2011, playlist with host Alex McNeil
01. Coasters - Soul Pad (CD, 1967)
02. Arthur Conley - Aunt Dora's Love Soul Shack (45, 1968)
03. Bobby Bennett & Dynamics - Soul Jerk, part 1 (CD, 1965)
04. Peggy Scott & Jo Jo Benson - Soulshake (45, 1969)
05. Quincy Jones - Soul Bossa Nova (CD, 1962)
06. King Curtis - Soul Twist (CD, 1962)
07. Wilson Pickett - Soul Dance Number Three (CD, 1967)
08. Bobby Patterson - Soul Is Our Music (CD, 1967)
09. Bettye Lavette - Soul Tambourine (CD, 1973)
10. Watts 103rd St. Rhythm Band - 65 Bars and a Taste of Soul (CD, 1968)
11. Magnificent Men - Sweet Soul Medley (CD, 1967)
12. Blues Brothers - Soul Man (LP, 1978)
13. Buffalo Springfield - Mr. Soul (CD, 1967)
14. Bonniwell Music Machine - Bottom of the Soul (CD, 1967)
15. Big Star - O My Soul (CD, 1973)
16. Cal Tjader - Soul Sauce (CD, 1965)
17. Soul Stirrers - Wade in the Water (CD, 1960)
18. 100 Proof (Aged in Soul) - Everything Good Is Bad (CD, 1972)
19. Soul Children - Tighten Up My Thang (CD, 1969)
20. Soul Runners - Grits 'n Cornbread (45, 1967)
21. Soulful Dynamics - Mademoiselle Ninette (LP, 1970)
22. South Street Soul Guitars - Poppin' Popcorn (CD, 1969)
23. Soul Clan - Soul Meeting (CD, 1968)
24. Dixie Drifter - Soul Heaven (CD, 1965)
25. Timmy Willis - Mr. Soul Satisfaction (45, 1968)
26. Hesitations - Soul Superman (45, 1967)
27. Young-Holt Unlimited - Soulful Strut (45, 1969)
28. Johnny Mann Singers - Heart Full of Soul (CD, 1965)
29. Bullet - Little Bit of Soul (CD, 1972)
30. Jane Morgan - (You're My) Soul and Inspiration (LP, 1966)
31. Jackie DeShannon - Peaceful in My Soul (CD, 1972)
32. Mongo Santamaria - We Got Latin Soul (CD, 1969)
33. Bobby Bland - Deep in My Soul (CD, 1967)
34. Impressions - Woman's Got Soul (CD, 1965)
35. Pat Jarvis - The Soul of My Man (CD, 1964)
36. George Benson - Soul Limbo (CD, 1969)
37. Buena Vistas - Soul Clappin' (45, 1968)
38. Exciters - Soul Motion (CD, 1967)
39. Lou Rawls - Soul Serenade (CD, 1968)
Thursday, February 17, 2011
Dagens favo
Dagens favo
Wednesday, February 16, 2011
Ginger
Ginger
Ginger is a tuber that is consumed whole as a delicacy, medicine, or spice. It is a root of the plant Zingiber officinale. Other notable members of this plant family are turmeric, cardamom, and galangal. Ginger has been used as a natural remedy for many diseases. Here are some health benefits of Ginger: 1) it is a precious treasure of strength and energy. In winter it is use in tea, sauce and food. 2) It is used in constipation, gas, vomiting, cough, phlegm, colds, etc. 3) Prepare ginger juice and mix some honey, it is beneficial for tuberculosis. 4) Ginger may slow the growth of colorectal cancer cells according to university of Minnesota. 5) In problem of hiccup, take a piece of ginger and sucking. It is effective home remedy for hiccup. 6) Prepare fresh ginger juice and drink, it prevents urological diseases. 7) Prepare ginger juice and lemon juice and mix it. Apply this mixture on face and wash after 20 min. your skin will become fair. 8) Ginger rich in vitamin B6, it is effective in the treatment of morning sickness. 9) Ginger has anti-inflammatory properties and is a powerful natural painkiller. It Reduces Pain and Inflammation. 10) Ginger is an effective remedy for the nausea associated with motion sickness. 11) Ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels. 12) Ginger has long been used as a home remedy for colds and the flu.
Lemon
Lemon
Lemon is one of the easily available fruit. It is use in many dishes as well as in many treatments. Lemon is a natural antiseptic medicine. It is very helpful to cure skin related problems. Lemon contains vitamin C that increase beauty of skin, Daily intake of lemon water can make your skin shine and prevents other health problems. Here are some health benefits of Lemon: Lemon Contains: 1) Vitamin B Lemon Good for Skin 2) Vitamin C 3) Calcium 4) Phosphorus 5) Carbohydrates 6) Protein. Health Benefits of Lemon: 1.lemon is effective in many stomach problems. Drink lemon with warm water for indigestion, Lemon juice performs as a liver tonic and helps you digest your food. Intake of lemon juice can cure constipation. 2) Lemon is useful home remedy for skin care. Prepare Lemon and Honey juice, Intake this juice in the morning. It helps to cleaning the skin.3) Apply fresh lemon juice on toothache area, it cures the pain. Massage lemon juice on gums to stop bleeding. 4) One of the most important health benefits of lemon is boost the immunity system. Drink lemon juice. 5) Lemon juice cures throat infections, prepare lemon juice with water and gargle frequently. 6) Prepare lemon juice with warm water and honey. Drink this juice for reducing body weight. 7) Its high potassium content helps to control high blood pressure. 8) Lemon contain high levels of antioxidants, lime juices have ability to reduce the risks of certain types of cancers. 9) Lemon act as a blood purifier, lemon water cures the diseases like cholera or malaria. 10) Lemon water reduces mental stress and depression.
Lemon Tea
Lemon Tea
Lemon Tea-: Lemon is nature’s antiseptic. Tea is considered to be a healthy alternative to soda and coffee. Lemon tea uses the benefits of lemon to help the body and mind of those who consume it. 1) Lemon tea can have a cleansing effect on the body by removing toxins from the blood. 2) Lemon tea also helps in reducing surgical swelling. 3) Removing toxins from the body can reduce the chance of cancer in the body. The antioxidants in lemon tea may also reduce the chance of skin cancer. 4) Lemon tea aids in healthy digestion by having a calming effect on the stomach. 5) Lemon tea is helpful during cold and flu season; it is detoxifying and it stimulates the immune system. 6) Lemon is an astringent and can reduce acne and other skin disorders when taken internally. Drinking of lemon tea will help in reducing acne and other skin disorder. Here is the recipe of Lemon Tea: 1 cup water, 2 teaspoons honey, 1 teaspoon fresh lemon juice, Sugar, or honey to taste Directions Pour water into a mug, Add honey and heat in the microwave for 1 minute and 30 seconds, Stir in lemon juice, mixing until honey is dissolved, then stir in the sugar.
Honey
Honey
Honey is a sweet food made by some insects using nectar from flowers. Honey has digest early and mix in blood. We can eat Honey with milk, yogurt, tea, cream, water, vegetables, fruit juices etc. In winter we can take honey with hot drinks and in summer with cold drink. We should never be doing Honey hot. Constipation: Drink two teaspoons of honey with water in morning & evening. It helps to reduce the constipation. Weakness: Honey contains vitamin “A” and “B” so it enhances the vision of eyes. Honey increased appetite and removes the weakness. Energy: Take lemon and honey in hot water in morning. You will get energy. Pregnancy: If a pregnant woman takes two teaspoons of honey every day she will not face problem related to storage of blood. Teeth: Children’s teeth come easily by applying honey on gums. Obesity: Mix honey in warm Water and take in morning to reduce fatness. And if you want to gain fatness, drink Milk with Honey. Sleep: Take honey lemon juice for well sleep. Throat: Mix one teaspoon of honey in warm water and gargle to throat and voice relief. Skin: Prepare mixture of spleen oil, gram flour, honey and lemon juice. Apply this paste on body, your skin will become fair. Vomiting & Hiccup: Mixed two teaspoons onion juice in two teaspoon honey, eat it to stop vomiting & hiccups. Nutrition: Honey is healthy because it contains vital elements such as iron, copper, sodium, calcium, iodine, etc. elements.
Dagens favo
Dagens favo
Tuesday, February 15, 2011
Tuesday, Feb. 15, 2011 - Eli Polonsky
12:05. Country Joe & The Fish - Section 43
12:12. Neil Young - Everybody Knows This Is Nowhere - REQ • LIVE
12:17. Strawberry Alarm Clock - The World's On Fire
12:25. The Fabulous Rhinestones - What A Wonderful Thing We Have - REQ
12:31. Sugarloaf - Tongue In Cheek - REQ
12:38. Spirit - Morning Will Come - REQ
12:42. Tim Buckley - Hallucinations/Troubadour
12:52. Bob Dylan - Baby, Let Me Follow You Down - REQ
12:55. The Groundhogs - Wages Of Peace - REQ
01:00. The Grateful Dead - Cream Puff War - REQ
01:04. Nilsson - Spaceman - REQ
01:09. The Damnation Of Adam Blessing - Back To The River - REQ
01:12. The Steve Miller Band - Kow Kow - REQ
01:20. Captain Beefheart and The Magic Band - Too Much Time - REQ
01:24. The Rolling Stones - Child Of The Moon - REQ
01:28. Jeff Beck Group w/Rod Stewart - I Ain't Superstitious
01:33. Todd Rundgren - Real Man - REQ • LIVE
01:41. Circus Maximus - The Wind - REQ
01:49. Jefferson Airplane - Today - REQ
01:53. Merl Saunders/Jerry Garcia - After Midnight - REQ
Thanks for listening!
Eli Polonsky
Dagens favo
Dagens favo
Monday, February 14, 2011
Lost and Found 2/14 with Mighty Slim
from the West Coast Seattle Boy box set)
2. Uriah Heep - Stealin'
3. The Who - Amazing Journey/Sparks -
- (11-20-75 The Summit Houston, Texas)
4. Deep Purple - I'm Alone
5. Charlie Daniels Band - Birmingham Blues
6. Jefferson Airplane - Watch Her Ride -
- (2-1-68 The Matrix San Francisco)
7. David Crosby - Triad
- (6-4-70 Fillmore East NYC)
8. The Rolling Stones - You Can't Always Get What You Want -
- (7-26-72 Madison Square Garden NYC)
9. Bob Marley - Coming In From the Cold - (Bob's last
show - 9-23-80 Stanley Theater Pittsburgh, PA)
10. John Mayall w/ Mick Taylor - So Many Roads -
- (2-9-68 Fillmore Auditorium San Francisco)
11. The Mothers of Invention - Help I'm a Rock->Transylvania Boogie
- (10-20-68 Concertgebouw Amsterdam)
12. The Mothers of Invention - Love of My Life -
- (alternate take from Greasy Love Songs CD)
13. Captain Beefheart - China Pig -
- (11-26-77 Bottom Line NYC)
14. Santana - Para Los Rumberos -
- (7-4-71 Fillmore West San Francisco)
15. Frank Marino and Mahogany Rush - Hey Joe -
- (2-3-74/75? Agora Ballroom Cleveland, OH)
16. Elvis - Long Black Limousine
Dagens favo
Dagens favo
Sunday, February 13, 2011
Saturday, February 12, 2011
Friday, February 11, 2011
February 11, 2011, playlist with host Alex McNeil
01. Ben E. King - What Is Soul? (45, 1967)
02. Marvin L. Sims - Talkin' 'Bout Soul (45, 1968)
03. Bill Moss - Sock It to 'Em, Soul Brother (LP, 1969)
04. Shirley Ellis - Soul Time (LP, 1967)
05. Booker T & MG's - Soul Dressing (CD, 1964)
06. Jimmy Soul - Twisitin' Matilda (CD, 1962)
07. Soul Sisters - Loop de Loop (CD, 1964)
08. Brothers of Soul - I Guess That Don't Make Me a Loser (LP, 1968)
09. Soul Twins - Just One Look (45, 1967)
10. Senor Soul - It's Your Thing (45, 1969)
11. Clarence Carter - Soul Deep (CD, 1969)
12. Clifford Curry - She Shot a Hole in My Soul (CD, 1967)
13. Howard Tate - My Soul's Got a Hole in It (CD, 1970)
14. Poppies - Do It With Soul (CD, 1966)
15. Backyard Heavies - Soul Junction (45, 1971)
16. Little Darlings - Little Bit of Soul (CD, 1964)
17. Exiles - Church Street Soul Revival (45, 1970)
18. Mauds - Soul Drippin' (45, 1968)
19. Capreez - Soulsation (45, 1967)
20. Raymond Lefevre - Soul Coaxing (CD, 1968)
21. Dyke & Blazers - We Got More Soul (CD, 1969)
22. Dorothy Morrison - All God's Children Got Soul (45, 1969)
23. Edwin Starr - Agent Double-O Soul (CD, 1965)
24. Johnny Nash - You Got Soul (45, 1969)
25. James Brown - Soul Pride (45, 1969)
26. Soul Brothers Six - Some Kind of Wonderful (CD, 1967)
27. Village Soul Choir - The Cat Walk (45, 1970)
28. Lee Jones & Sounds of Soul - On the Other Side (LP, 1968)
29. Soul Survivors - Mama Soul (45, 1969)
30. Soulful Strings - Burning Spear (45, 1968)
31. Lawrence Reynolds - Jesus Is a Soul Man (LP, 1969)
32, Johnny Rivers - Look to Your Soul (CD, 1968)
33. Laura Nyro - Stoned Soul Picnic (CD, 1968)
34. Jimi Hendrix - Power of Soul (CD, 1970)
35. Doors - Soul Kitchen (LP, 1967)
36. One G Plus Three - Poquito Soul (45, 1970)
37. Sam & Dave - Soul Sister, Brown Sugar (CD, 1969)
38. Capitols - Soul Brother, Soul Sister (45, 1969)
39. Lorraine Ellison - Heart and Soul (CD, 1967)
Dagens favo
Dagens favo
Thursday, February 10, 2011
Wednesday, February 9, 2011
Dagens favo
Dagens favo
Tuesday, February 8, 2011
Tuesday, Feb. 8, 2011 - Eli Polonsky
12:11. Hawkwind - Electronic No: 1 - REQ • LIVE
12:14. HP Lovecraft - It's About Time - REQ
12:19. The Amboy Dukes - The Inexhaustible Quest For The Cosmic Cabbage - REQ
12:29. Frank Zappa & The Mothers Of Invention - Call Any Vegetable - REQ
12:31. Frank Zappa & The Mothers Of Invention - Invocation & Ritual Dance Of The Young Pumpkin - REQ
12:41. The Rolling Stones - Going Home - REQ
12:52. Neil Young with Crazy Horse - Cortez The Killer - REQ
01:02. Paul Butterfield Blues Band - East-West - REQ
01:15. Yes - The Gates Of Delirium Part I - REQ
01:24. Yes - The Gates Of Delirium Part II - REQ
01:32. The Grateful Dead - Viola Lee Blues - REQ
01:42. Poco - Nobody's Fool - REQ
01:48. Poco - El Tonto De Nadie, Regresa - REQ
Thanks for listening!
Eli Polonsky
Hindu Concept of the Beginning and End of Universe
Hindu religion is the only one of the world’s great faiths dedicated to the idea that the cosmos itself undergoes an immense, indeed an infinite number of deaths and rebirths.
It is the only religion in which the time scales correspond, no doubt, by accident, to those of modern scientific cosmology. Its cycles run from our ordinary day and night to a day and night of Brahma 8.64 billion years long. Longer than the age of the earth or the sun and about half of the time since the big bang. And there are much longer time scales still.
There is the deep and the appealing notion that the universe is but the dream of the god who after a 100 Brahma years… dissolves himself into a dreamless sleep… and the universe dissolves with him… until after another Brahma century… he starts… recomposes himself and begins again the dream… the great cosmic lotus dream.
Meanwhile… elsewhere… there are an infinite number of other universes… each with its own god… dreaming the cosmic dream…
These great ideas are tempered by another perhaps still greater it is said that men may not be the dreams of the gods but rather that the gods are the dreams of men.
In India, there are many gods and each god has many manifestations. These Chola bronzes cast in the eleventh century include several different incarnations of the god Shiva. Seen here at his wedding.
The most elegant and sublime of these bronzes is a representation of the creation of the Universe at the beginning of each cosmic cycle – a motif known as the cosmic dance of Shiva. The god has four hands. In the upper right hand is the drum whose sound is the sound of creation. And in the upper left hand is a tongue of flame… a reminder that the universe now newly created… will billion of years from now will be utterly destroyed. Creation. Destruction.
These profound and lovely ideas are central to ancient Hindu beliefs as exemplified in this Chola temple at …. They are kind of reminiscent of modern astronomical ideas. Without doubt the universe has been expanding since the big bang but it is by no means clear that it will continue to expand for ever. If there is less than a certain amount of matter in the universe, then the mutual gravitation of the receiving galaxies will be insufficient to stop the expansion and the Universe will run away forever. But if there is more matter than we can see…hidden away in black holes… say or in hot but invisible gas between galaxies, then the universe holds together, and partakes in every Indian succession of cycles… expansion followed by contraction… cosmos upon cosmos…Universes without end. If we live in such an oscillating universe, then the Big Bang is not the creation of the cosmos but merely the end of the previous cycle the destruction of the last incarnation of the cosmos.
Neither of these modern cosmologies may be altogether to our liking. In one cosmology, the universe is created somehow from nothing 15 to 20 billion years ago and expands forever. The galaxy is mutually receding until the last one disappears over our cosmic horizon. Then the galactic astronomers are out of business… the stars cool and die…matter itself decays…and the Universe becomes a thin cold haze of elementary particles.
In the other, the oscillating universe, the cosmos has no beginning and no end… and we are in the midst of an infinite cycle of cosmic deaths and rebirths. With no information trickling through the cusps of the oscillation…nothing of the galaxies, stars, planets, life forms, civilizations evolved in the previous incarnation of the universe trickles through the cusp filters past the Big Bang to be known in our universe.
The death of the universe in either cosmology may seem little depressing. But we may take some solace in the time scales involved. These events will take tens of billions of years or more. Human beings or our descendants whoever they might be can do a great deal of good in the tens of billions of years before the cosmos dies.